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Sunday, March 26, 2006

I try to walk 3 miles a day and this article says it's good for you

Good article in the paper today about the benefits of walking every day combined with walkable communities. I try to walk three miles per day every day. And could not agree more with Thomas Hylton's very well-written piece. Below is the link.

ps- I have found there is one risk to walking. There are a lot of frigging bad drivers who don't pay attention, talk on the phone and ignore the rights of pedestrians.

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